茶浴养肤 — The Art of Bathing in Tea TL;DR ChaDynasty Wellness carries nine dried botanical ingredients — dried lemon slices, Chinese rose (月季花), rose petals, jasmine buds, rainbow chrysanthemum (七彩菊), dried orange peel, safflower (红花), butterfly pea flower (蝶豆花), and lavender — that can be blended into cotton bath bags for a Traditional Chinese Medicine–inspired tea bath at home. Sophia Yang at ChaDynasty Kanata Tea House, 116 Spiritwood Dr, Kanata Ottawa, curates these ingredie

TL;DR: Cha Dynasty's approach to wellness isn't about trending adaptogens — it's rooted in Traditional Chinese Medicine principles Sophia Yang grew up with in Huangshan, China. This post explains how specific teas are chosen for their energetic properties, how the ceremony format supports nervous system regulation, and how you can build a simple daily tea ritual for real, sustained calm. How Cha Dynasty Combines Tea with Holistic Wellness For my wife and co-founder, Sophia Y